Workplace safety – it’s not just physical!

May 22, 2025

When we think about workplace safety, the first thing that tends to come to mind is the risk of injury from physical hazards.  However, an employee’s mental well-being is just as critical, even if not visible to the naked eye.


That’s why it’s crucial workers are ‘mentally fit’ or, in other words, have a good ability to think clearly and make good decisions.

 

Fatigue and burnout


Mental health is in the spotlight more than ever as organisations have grown to understand the importance of psychological health and safety in the workplace and the causal link which can lead to psychological or physical harm.


And when it comes to adverse impacts, fatigue and burnout must be considered.


Working extremely long hours, particularly across a prolonged period of time, can affect your cognitive function, putting you – and your colleagues and clients – at risk of psychological and physical injury.


At Talent Quarter, we have systems and checks in place to identify risks to both our internal employees and on-hired workforce that include nurses, aged care workers, disability and youth workers and allied health professionals.


Conducting site visits, undertaking risk assessments, and having strong systems in place to manage work hours and overtime are essential to eliminate psychosocial risks or minimise them so far as is reasonably practicable.


Talent Quarter’s on-hired workforce are required to be on high alert, aware of their environment, and play a crucial role in identifying hazards and providing feedback for review.


At times, for a variety of reasons, there can be pressure to work long hours, so we make a point of having respectful conversations with our clients to ensure our workforce gets their necessary breaks, minimising the risk of fatigue and burnout.


Engaging in proactive conversations to manage fatigue is important because the individuals we place, such as nurses or disability workers, are naturally inclined to want to be there for their patients and are therefore willing to work long hours. All organisations need to manage fatigue carefully to ensure their risk is reduced.

 

Being mentally prepared for the job


Having a poor understanding of your role – potentially through lack of communication around requirements or responsibilities – can have a detrimental effect on your mental capacity to perform it.


For example, you might be brought on to do a certain task, but when you arrive, you’re told to do something else and don’t know what you’re in for. These situations can result in a staff member becoming disengaged, which means their head is not in the right space.


That’s not to mention the risk of physical harm if the task involves operating equipment they are unfamiliar with. Not having a solid understanding of how to use a certain type of machinery can lead to a physical injury.


Organisations must understand their duty of care and be mindful when placing people in roles where they’re unfamiliar with the work environment – be it a residential home, facility or hospital – and/or the personnel. Ensuring a proper induction is provided by an authorised representative at the host site forms the foundation for this process – providing an opportunity to ask questions and engage in dialogue around safety measures and response procedures.


Check in with yourself


Workers have a responsibility to help safeguard their own mental wellbeing and safety.


It’s crucial to check in with yourself on a regular basis. Taking a few minutes to ask yourself questions like: ‘Do I need support?’ ‘Do I have a good work-life balance?’ ‘Do I have a balanced diet?’ ‘Do I need to rest a bit more?’ ‘Am I OK to drive?’


The last question, in particular, is really important in light of concerning road safety statistics. You don’t want to put yourself – or individuals under your care – at risk on the road.


At Talent Quarter, we have an EAP (employee assistant program) called Uprise that offers counselling and wellbeing support services to both our internal employees and on-hired workforce. They can self-check in, receive a mental health score and compare it with previous scores to get a good sense of how they are travelling.

 

See the signs


In widening the focus of mental wellbeing beyond self-care to look out for others, it can be challenging to see when someone else is struggling with their mental health.


Common indicators can include changes in behaviour, social disengagement and even physical symptoms.


If you see someone struggling, respectfully ask them if they are OK. There are various avenues for support, and often taking the first step and letting someone know you are struggling is the most difficult.

 

“Let’s look out for ourselves and one another to keep our workplaces safe.”

 

 

By James Francis

Risk and Governance Lead at Talent Quarter

Share this post

By Chris O December 17, 2025
As the year draws to a close, it’s natural to switch gears: to reflect on the past 12 months, recharge over the holidays and perhaps start to think about what comes next. If you’re working in the healthcare sector - whether nursing, allied health, aged care or medical support - now is an excellent time to give some thought to your next career step . At Talent Quarter, we have fantastic opportunities waiting for you, and we’d love to get you connected. Get in touch with us today and let’s make your next step the best career move so for you. Below is our career-checklist and some practical tips to help you approach a job move in the new year - with less stress, more clarity and even while you enjoy your holiday downtime. Why now could be a smart time for a change Even though the labour market has its fluctuations, the healthcare sector in Australia continues to show strong underlying opportunities.
By Chris O December 17, 2025
Working in rural and remote healthcare isn’t just a career move, for some, it’s a calling. For many nurses, it’s about stepping into communities where access to healthcare can be limited, and where your presence actually makes a world of difference. One of our incredible nurses, Brittanie , has spent the past three years working across remote Australia - and she shared what this experience has meant to her, she says: “After spending time in rural areas, I realised how much impact you can have in small communities. Every day is different - from emergency response and CareFlight retrievals to outstation visits and primary healthcare - and you never stop learning.” Connection is at the Heart of Care What stands out most about rural nursing isn’t just the variety of work, it’s the connection. In these communities, you’re not just a clinician; you’re a massive part of their lives. You're able to see the results of your care first-hand and watch families grow across generations. The landscape, culture, and pace of life bring a sense of purpose and grounding that’s hard to find elsewhere. “Being surrounded by country and culture gives you a real sense of meaning. It’s not just healthcare - it’s connection, belonging, and learning from the strength and resilience of the communities you serve.” At TQ, this is a first-hand example of what we call Connections with Impact.
By Chris O December 17, 2025
Working in Aged Care means giving compassion, patience and heart every day. But in a sector built on care, your own wellbeing matters just as much as the people you support. What the Numbers Say Recent Australian research shows wellbeing in aged care is under real pressure: Around 1 in 4 workers experience burnout symptoms like fatigue and emotional exhaustion (ARIIA, 2024). Burnout rates increased and resilience has declined (Medical Journal of Australia). Over half of workers in some studies have considered leaving due to workload and emotional strain. These aren’t just stats - they’re the lived reality of the people caring for our most vulnerable. Why It Matters Burnout doesn’t happen overnight. It’s the slow build-up of long shifts, emotional load, and never-ending demands. But you matter too - your health, your energy, your purpose. It’s okay to pause, take leave, ask for help, and reset. Caring for yourself is part of caring for others - you can’t pour from an empty cup! Alexiss, our Head of Aged Care at TQ, puts it perfectly: “Pause and reconnect with your purpose. Remember what drew you to aged care, because those meaningful connections can reignite your spark when you need it most.” What Helps Reduce Burnout in Aged Care Smarter workloads, better schedules: When shifts are balanced and you have more control over your work, burnout drops - and job satisfaction rises. Strong support systems - Good leadership and supportive teammates make all the difference. Care work is relational, and carers need care too. Spot pressure early - Noticing stress points before they build helps keep teams steady and safe. Extra hands when needed - Partnering with Talent Quarter means having qualified staff ready to step in when workloads peak. Hiring for the long haul - Bringing in the right permanent staff creates stability, strengthens teams, and helps prevent burnout before it starts. 🤝 Connections with Impact At TQ, we really do believe that great care starts with supporting the carers . We’re here to help connect you with workplaces where you feel valued, supported and able to thrive - physically, mentally and emotionally. Let us help you find an Aged Care role that’s right for you! And remember, it’s okay to pause. To take leave. To ask for help. To reset. The best carers are those who know when to look after themselves first. Because when you’re well, the positive impact you create ripples through everyone around you. If you’d like support, guidance, or simply someone to talk to, our Aged Care Team is here for you. Get in touch! 📩 Alexiss: Alexiss.Macneil@talentquarter.com
More Posts